The Keys to Setting Effective and Meaningful Goals with Jaclyn Mellone (Ep. 38)

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We are so excited to welcome Jaclyn Mellone to the podcast today to talk about the keys to setting effective and meaningful goals.

Jaclyn is a marketing and mindset mentor who works with female business owners. And it turns out that the same tips, tricks, and skills that make you successful in business are totally relevant to setting and achieving personal goals. So in advance of everyone’s yearly goal setting (aka new year resolutions) we wanted to share with you some tips on setting goals that actually matter to you.

In this episode, we cover lots of juicy tidbits including:

• The problem with “shoulds”
• What the people you hang out with have to do with the goals you set
• Why negative thinking is keeping you from achieving your goals
• One mindset switch that can help you fit into your pants again
• The power of focusing on actions vs. focusing on results
• How finding the joy in the mess can keep you going
• Why you need to get really specific about the outcome that you want
• The difference between a goal, project, and task
• 2 exercises you can do to figure out what you really want
• Tapping into the power of intuition
• What gratitude has to do with achieving your goals
• The mindset you need to take on

Here are some of the spots that you can find Jaclyn and her awesome wisdom: JaclynMellone.com, The (soon to be) Go To Gal Podcast, Instagram, and Facebook.

Things we talked about in this episode:

• Marketing Secrets with Russel Brunson
• The Busy Parent’s Guide to Building Healthy Habits where we talk about finding fitness you love
• Todd Herman
• Shawn Achor on the Science of Gratitude (on the 10% Happier Podcast)
• Jaclyn’s tips on how to let it be easy