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This week we’re talking to the fabulous Shelly Robinson from Alively Box. Shelly is a mom of 2 as well as a former health coach and current mom self-care advocate who is here to share her tips and tricks for feeding a family well without losing your mind. Trust us, she knows what she’s talking about!
There’s lots of great content in here, including:
- How to teach kids to read and understand labels from a young age
- The power of involving your kids in the kitchen
- Easy tricks for meal planning so that you don’t have to spend hours finding recipes every week
- What the heck eating berries has to do with self-care
Prefer to watch?
Here are some of the things we mentioned in this episode:
- Shelly’s Alively, a healthy self-care subscription box
- Kid’s Kuhn Rikon knife set (this is an affiliate link)
- Hu Chocolate: Makers of the cashew butter chocolate bar that Shelly loves