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Let’s talk about KEEPING your new year’s resolutions this year. Today we’re talking to Charlena Smith, who runs a company that helps people reach big, scary goals, all about the best ways to achieve your goals, whatever they may be.
Just in time for the new year, we’re chatting all about why people fail to keep their resolutions and what you can do about it to make 2019 your most successful year yet. We cover:
- Why are we SO BAD at keeping our goals
- How to turn inspiration into action
- Keeping momentum on our goals in the face of real life
- The importance of why
- Ways to identify HOW you get things done and different ways to do that
- Why accountability is so important to reaching your goals
- The “magic number” when you’re setting up a new habit
- The power of affirmations of bringing your goals to fruition
- The problem with reaching your goals
- One thing you need to do with your partner if you want to reach your goals
- The two traps you need to look out for
- How to find a great accountability partner
- The importance of reevaluating your goals
- Celebrating all of your wins no matter how big or small
Want to try out Optio to help you set your goals this year? Use the code “PLATE” and get $50 off your first Quarter. This comes with the whole shebang: the welcome kit, the accountability planner, and even a partner – if you dare. 🙂
Links to what we talked about in this episode:
- Keys to Setting Effective and Meaningful Goals with Jaclyn Mellone
- Simon Sinek’s “Start with Why”
- Gretchen Rubin’s The Four Tendencies
- Optio Profile Quiz
- 5 ways to ensure a great accountability pairing
- My Optio
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