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How to declutter your mind

How to declutter your mind title

Today our guest is Katie Fleming of 1kmom.com. She’s here to share her wisdom about how to declutter your mind, prioritize what’s important to you, and make time for the things that really matter.

In today’s episode we dive into:

  • How to prioritize what matters most
  • Getting out of your mind and into action
  • Why brain dumps help declutter your mind
  • How to organize your brain dump list for maximum impact
  • The weekly brain dump process to minimize mind clutter and maximize action
  • How to identify the priority, ideal, admin
  • The power of busy-ness to actually make you more productive
  • Why you should be organizing your thoughts so you can take action NOW
  • The key to action is actually simplicity
  • Why constantly changing your plan is actually hindering progress

Want to hear more? You can find Katie at 1Kmom.com and on the Ambitious Motherhood podcast.

Things we talked about in this episode: