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How is it time to talk about 2019 already? We can barely believe it, but here it is!
Today, Amy and Emily are talking all about what’s coming in 2019 both personally and on the podcast, along with our thoughts on how you can start planning for a more intentional 2019. We cover:
- Some new things that you’ll hear on the podcast soon
- Thoughts on goal setting and new year resolutions
- Picking a word or theme for 2019
- Why we won’t be sharing about “how to lose weight” when everyone else is talking about and thinking about it
- 2 things to focus on when you’re setting goals for personal and business
- How we plan to support your overall wellness in 2019
Things we mentioned in this episode:
- Have thoughts on what you’d like to see in the new year? Get in touch here or here
- Want to know when the Cooking with a Full Plate Jump Start program goes live? Send me an email and let me know!
- Want to hear more about the Clean Plates, Happy Parents membership? Get a free meal plan and get on the list here.