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Join us for this interview with Lisa Wolken, a personal chef and mom of 2. In this episode, Lisa gets real about how despite her career cooking awesome food for other families she keeps it really simple at home to overcome the challenges of feeding her own family.
Some of the highlights include: Lisa’s super secret meal planning template, her strategies for shopping and meal prep, and the food-related struggles that stress her (and many of us) out. Lisa opens the doors wide to show that even people who are food experts have to overcome the same things as the rest of us parents to feed their own families well. Thank goodness! 🙂
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Resources mentioned in this episode:
- You can find Lisa’s company on Facebook here
- Know Better Foods