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Tips from a Dietitian who Hates Meal Planning with Stephanie Darby (Ep. 7)

This value-packed episode with Stephanie Darby of Celebration Nutrition has tons of great tidbits! Stephanie is a plant-based mama, with a 13-month-old, and a meat and potatoes husband. Join us as we talk about she navigates this and more.

Some of the things we think you’ll love from this episode include: navigating making decisions around feeding your kids, letting go of managing food and embracing balance, and navigating healthy eating through lots of travel and moves. Plus, you might be surprised about the easy things her family eats for breakfast and dinner! (Hint: they’re not homemade but they are still healthy).

You can find Stephanie at: www.celebrationnutrition.com

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Some of the resources she talked about: