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Ever wondered what the good, bad, and ugly of striving to eat better with a family really looks like? Join hosts, Amy and Emily, as they explore the dirty truth about eating clean with a family.
They cover everything from: how their kids respond to dietary changes, dealing with real life while trying to eat well, and what’s in their “worry spot” currently. Expect to walk away feeling less alone in your parenting and healthy eating struggles, because this is all about real life!
Things we reference in this episode: (some of these links are affiliate links)
- Heal Your Mind by Louise Hay