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For our final interview in fitness month, we’re exploring the mindset around fitting fitness in with someone who is more than qualified to talk about it. Marta Sprik is an entrepreneur and mom of 3 two and a half-year-olds. Yes, she has triplets and still manages to meet her fitness goals!
Marta shares with us her tips and tricks for finding time for fitness, but also shares a lot of great mindset hacks around prioritizing the things that are important to you and making yourself and your own goals as a parent a priority.
Want to hear more from Marta? You can find her at:
- www.martaspirk.coach
- On Facebook at: https://www.facebook.com/spirkmarta
- On her podcast Mom Does it All (Amy was a guest on episode 11)
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