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Balancing Fitness and Family Life with Rachel Brenke (Ep. 25)

Balancing Fitness and Family Life Image

 

Join us today as Emily talks to Rachel Brenke, mom of 5, USA Triathlete, and lawyer. Now that’s one full plate!

In this episode, they’ll explore how Rachel balances a busy family life and demanding career with minding her and her family’s health and fitness.

Want to learn more about Rachel? You can find her at www.rachelbrenke.com